Five Benefits of Learning to Relax

Life comes filled with challenges, stresses, responsibilities, and continues at an unbelievably fast pace. How do we get out of this cumbersome lifestyle? As Keith, Champlin and I drove from Texas to Colorado, I spent time doing just this. I relaxed and took an inventory of our time in San Antonio and Spring Branch. What was the most important thing we did in Texas? Where do the memories reside? Was it in the stuff that we did? Or was it the people we met? As I pondered our Texas stay, I began to see a pattern.

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